Let’s work together
Thank you for considering us on your health and fitness journey! Get 50% off your assessment with us by filling out the form below. Our personal training fitness assessments involve a measurement of your baseline physiological metrics, a functional movement screen, and a submax VO2 test.
We offer three tiers of personal training:
Tier 1 Trainers: Tier 1 personal trainers are Industry leaders. Holding various certifications as well as a University/College degree in the exercise science field. Tier 1 personal trainers are typically also working within academia to help improve the exercise science field as a whole.
Tier 2 Trainers: Tier 2 personal trainers have completed their University/College degree in Kinesiology or a health science field. Tier 2 personal trainers are typically in the midst of furthering their education on top of the years of experience they have already accumulated.
Tier 3 Trainers: Tier 3 personal trainers are either in the process of graduating from their University/College degree in Kinesiology or a health science related field. Tier 3 personal trainers have all been certified by a recognized institution in Ontario for personal training and are ready to apply their new expertise.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!